• Do you provide any lifestyle or health coaching?

  Yes, at Minimal, we believe that weight loss is not just about medication but also about adopting a healthier lifestyle. We offer lifestyle and health coaching to help guide you through the process. Our health coaches are available to help you with nutrition advice, fitness plans, and general wellness guidance. The goal is to support your weight loss journey with personalized tips and recommendations tailored to your unique needs.Few readers

• I don't see a lot of your reviews.

  We are constantly growing and working with satisfied customers who prefer discretion. You can find verified testimonials on our website and third-party platforms.Few readers

• What kind of diet and exercise plan should I follow while on medication?

  While our medications are effective at reducing appetite and aiding weight loss, maintaining a healthy lifestyle is key to maximizing results. We recommend a balanced diet that includes: Lean proteins, Whole grains, Healthy fats, Plenty of fruits and vegetables. Exercise is also important, and combining cardiovascular activities (like walking, cycling, or swimming) with strength training can help accelerate weight loss and improve overall health. Our health coach, Spenser, can provide personalizFew readers

• Where are you located?

  Our services are entirely online, meaning we can assist customers across multiple states without a physical location. Our partner pharmacies handle prescription fulfillment and shipping. Minimal is a telehealth provider, which means you can meet with our expert doctors online—no in-person visits needed! We partner with licensed U.S. physicians and accredited compounding pharmacies to provide safe, effective treatment. Your medication is shipped directly to your door with free shipping.Few readers

• How long does it take to see results?

  Results can vary depending on the individual, but most patients begin to see noticeable weight loss within 2 to 4 weeks of starting treatment. In clinical trials, patients on medications like Semaglutide experienced an average weight loss of 10-15% of their body weight over the course of several months. However, the full benefits of the medication may take longer to become apparent, as weight loss is a gradual process. Remember, everyone's body responds differently, so it's essential to stick wiFew readers

• I can't see your website ranking at the top.

  Search rankings vary based on many factors, including search engine algorithms. You can always visit our website directly at https://joinminimal.com/ for the most accurate and updated information.Few readers

• I am not interested in medication but looking for help regarding fitness and nutrition.

  We offer health coaching services that include fitness and nutrition guidance tailored to your weight loss journey. Please contact our Head of Fitness, spenser@joinminimal.com to learn more about how we can support your wellness goals.Few readers